Lemon-Ginger-Orange-Curcumin Tea Ice Cubes

This homemade tea is good to have on hand, especially during the fall and winter, when you are feeling under the weather.The Lemon-Ginger-Orange-Curcumin Tea will give you immune-supporting nutrients to help you start to feel better and is even healthier, with additional ingredients like: metabolism-boosting cayenne, digestive-improving black pepper and infection-fighting cinnamon.

Lemon-Ginger-Orange-Curcumin Tea Ice Cubes
GF LC SF DF OF YF EF VG NF

Ingredients:

NameMetricUS
Oranges, peeled 2
Lemons, peeled 2
Ginger, peeled, to taste 200 gr
Curcumin Powder, to taste 2 tsp

Optional Ingredients

  • ¼ tsp Black Pepper, you can add black pepper to this tea to help “activate”the healing effects of curcumin.
  • ¼ tsp Cayenne Pepper, adds a spicy kick to this tea and can help inflammation and weight loss.
  • ½ tsp Cinnamon, to taste. Cinnamon is an antioxidant, anti-inflammatory, anti-diabetic compound.
  • 80 gr / ¼ cup Honey. Honey is a natural sweetener, adding it to tea will give a rich taste to your tea while having no bad impact on your health.

Equipment:

  • Blender

Steps:

Step 1

Step 1

Peel the fresh ginger root and dice into thin slices. Into a high-speed blender add Oranges (2), Lemon ( 2 ), Ginger (200 gr) and 2 tsp Curcumin Powder. Blend until smooth.

Step 2

Step 2

Pour the mixture in an ice cube tray and put it in a freezer. Or store this concentrated mixture in a jar in the refrigerator.

Step 3

Step 3

When ready to drink, simply place the ice cubes in a cap or in a thermos and add hot water. You can add a dash of black pepper, cayenne, cinnamon or just a spoon or two of honey.